Looking for a mouth-watering and easy-to-make dinner recipe? Look no further! Our Baked Sweet and Sour Chicken recipe is not just incredibly delicious but also offers a healthy twist to your regular meal plans. Perfect for those busy weeknights or a special weekend treat!
Scrumptious Baked Sweet and Sour Chicken – Family Favorite Recipe!
Growing up in a family that cherished meal times, this Baked Sweet and Sour Chicken was a Friday night favorite. It brings back memories of laughter, love, and the sweet aroma of this dish filling our kitchen. It’s more than a recipe; it’s a part of our family’s story!
Shopping List
- Boneless chicken breasts
- Salt and pepper
- Cornstarch
- Eggs
- Canola oil
- Sugar
- Ketchup
- Distilled white vinegar
- Soy sauce
- Garlic salt
The Secrets Behind Perfect Recipe
- Quality Ingredients: Fresh chicken and high-quality condiments.
- Perfect Coating: Balance between cornstarch and egg for the ideal crust.
- Slow Baking: Enhances flavors and tenderizes the chicken.
Ingredients
For the Chicken Coating:
- 3-4 boneless chicken breasts
- Salt and pepper to taste
- 1 cup cornstarch
- 2 eggs, beaten
- 1/4 cup canola oil
For the Sweet and Sour Sauce:
- 3/4 cup sugar
- 4 tbsp ketchup
- 1/2 cup distilled white vinegar
- 1 tbsp soy sauce
- 1 tsp garlic salt
Instructions
- Preheat your oven to 325°F (163°C). This temperature ensures your chicken bakes perfectly.
- Prepare the chicken: Start by cutting the chicken breasts into bite-sized pieces. Season with salt and pepper.
- Coat the chicken: Dip chicken pieces in cornstarch, then into the beaten eggs.
- Fry the chicken: Heat canola oil in a large skillet. Add chicken and fry until golden brown. This step adds a delicious crunch!
- Make the sauce: Combine sugar, ketchup, vinegar, soy sauce, and garlic salt in a bowl. Stir until smooth.
- Combine and bake: Place the fried chicken in a baking dish. Pour the sweet and sour sauce over it. Bake for 50 minutes, turning every 15 minutes to coat evenly.
- Serve hot: Your Baked Sweet and Sour Chicken is ready to tantalize your taste buds!
Serving Suggestions
Serve with steamed rice or veggies for a complete meal. Garnish with sesame seeds or green onions for added flavor.
Frequently Asked Questions (FAQs)
Q: Can I make this dish ahead of time? A: Yes! Prepare and refrigerate it, then bake when ready to serve.
Q: Is this recipe freezer-friendly? A: Absolutely! Freeze it in airtight containers for up to 3 months.
Keto Version Recipe
Replace cornstarch with almond flour and sugar with a keto-friendly sweetener like erythritol. Use low-sodium soy sauce to keep it keto-compliant.
Enjoy this delicious and easy-to-make Baked Sweet and Sour Chicken recipe that’s perfect for any occasion. Remember to check our website for more scrumptious and healthy recipes. Your journey to delightful cooking starts here!
